Our Blog — Health

7 Health Benefits of Jasmine Tea: From Mood to Metabolism

7 Health Benefits of Jasmine Tea: From Mood to Metabolism

Pleasing in aroma and taste, jasmine tea isn’t just a delightful beverage; it may help prevent against a variety of severe illnesses ranging from heart disease to cancer. Thanks to high concentrations of antioxidants, jasmine tea can also help promote beautiful, healthy skin and boost your immune system. Read on to learn more about why jasmine tea is so good for the mind and body. What is jasmine tea? With roots tracing back to the Chinese Tang Dynasty (618-907), jasmine tea is a scented tea that is typically based on green tea, though black or white tea is sometimes used...

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How Drinking Tea Can Improve Your Mental Health

How Drinking Tea Can Improve Your Mental Health

From reducing stress and the risk of depression to improving focus and memory, learn how tea plays a role in promoting better mental health

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break coffee addiction

How to Break Your Coffee Addiction

If you’re one of the many people who are sensitive to coffee, or are just looking to cut back on your intake, consider following these tips.

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